Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
Country: US
Genre: Documentary
Release: 1994-01-01
Director: N/A
Production: Weider Health and Fitness
Cast: Joe Weider
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