Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Country: US
Genre: Documentary
Release: 1994-01-01
Director: N/A
Production: Weider Health and Fitness
Cast: Joe Weider
Recommended Movies
Pumping Iron
Movie•7.2
Guillermo del Toro's Pinocchio: Handcarved Cinema
Movie•7.5
The Show Must Go On: The Queen + Adam Lambert Story
Movie•7.3
The September Issue
Movie•6.6
David Byrne's American Utopia
Movie•7.5
Beyond Infinity: Buzz and the Journey to Lightyear
Movie•7.0
High School Musical: The Musical: The Holiday Special
Movie•7.4
Love, Marilyn
Movie•6.5
Billie Eilish - Hit Me Hard and Soft: The Tour (Live in 3D)
Movie•8.4
Avicii: True Stories
Movie•8.0
Ex Libris: The New York Public Library
Movie•6.4
Becoming Warren Buffett
Movie•7.2
Alone in the Wilderness
Movie•7.9
For the Love of Spock
Movie•7.4
It's Never Over, Jeff Buckley
Movie•7.7
More Brains! A Return to the Living Dead
Movie•7.4
The Last Waltz
Movie•7.7
Harry Dean Stanton: Partly Fiction
Movie•6.9
The Wrecking Crew
Movie•7.3
One Life
Movie•7.5
Similar
Richard Fontaine's Days of Greek Gods
Movie • 3.7
Super Size Me
Movie • 6.7
The Perfect Meal
Movie • 7.0
How the Telephone Talks
Movie • N/A
Lee Priest Vs Bodybuilding
Movie • N/A
Generation Iron 2
Movie • 6.8
I Want Abs
Movie • N/A
To Dye For: The Documentary
Movie • 6.0
The Game Changers
Movie • 7.3
Pumping Iron
Movie • 7.2
A New Dimension
Movie • 5.2
Vegan: Everyday Stories
Movie • 7.7